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Back-pain using laptop at home

back pain using laptop at home

Intensive use of laptops at home may cause back pain.

The features that make laptops very portable, such as a screen attached to the keyboard, are the same features that make it difficult for people to adopt correct posture when using them.
A common problem is perching a laptop on the legs so users stare down at the screen and put strain on their necks, spines and legs. Back specialists say as many as four in five patients have chronic nerve damage caused by intensive working on portable PCs and tablet PCs

135 degrres position perfect posture

135 degree Posture, best for back!

Adopt good sitting posture with lower back support, and ensure other desk equipment is within reach. Sitting in a 135 degree thigh to torso sitting angle is best for spinal discs and recommend that as the best sitting position for office workers.
That position is best for lower back discs but will ultimately cause tremendous strain on neck and upper back discs. It will take stress off lower back but very much at the expense of the neck & upper back. A 135 degree sitting angle is exactly half way between sitting up straight and lying flat on your back . It’s not very practical for the average office setting: with lounge-tek support you can transform your sofa, armchair, bed in a perfect laptop desk.
More about the 135 degree posture


Lounge-tek ergonomic Supports allow a 135 degree, perfect posture

The concept of “suspension” allow to use laptops with a perfect posture, without stress for upper back, neck and cervical muscles. Thanks to Lounge-tek supports, you can….

  • tilt the base with keyboard to a natural position for wrists,
  • use an external mouse holding
  • freedom to move: the change of position promotes blood circulation.

A support to transfor any chiar in ergonomic chair against backpain